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meal replacement 28/03/2020

Can Meal Replacements Help You to Lose Weight?

More people are reaching for meal replacement shakes in an attempt to slim down, but do they work? Many of us are looking to shed a few pounds or more, and are constantly on the lookout for the best way to go about it. Painful crash diets are almost a thing of the past because, with their severe calorie restrictions, they’re hard to stick to. And while they might work in the short term, by dramatically shifting that weight, in the long run, they usually don’t work because the pounds... Read More

protien powder 26/03/2020

Why Plant-Based Protein Is Muscling in on Workout Regimens

Is plant-based protein powder any good? A growing army of fitness enthusiasts and muscle-builders think so.  It used to be that if you were serious about building muscle, you had to eat a lot of meat, and — if you wanted to bulk up — it was believed you had to add a large amount of protein powder to your diet. That would be of the animal variety, and usually, whey or casein — both derived from milk. But it’s all changing, and a growing number of people believe plant-based... Read More

tera's whey protein 29/02/2020

Is Tera’s Whey Protein Good for Weight Loss?

A look at whey protein — what it is and if it can help with your weight-loss goals. Protein powders are not just for gym-lovers and serious muscle builders. They’re also great for just about anyone — those of us who want to add a bit more protein to our diets and power up our lives, as well as possibly lose some weight. The one problem you might have with something like a whey protein is trying to figure out which brand is the best and right for you. There... Read More

collagen 25/02/2020

Youtheory Review and Critique: Does It Live up to the Hype?

We look at leading supplements maker Youtheory and how its products might benefit you. Youtheory says it’s “made for all of you,” but are its popular supplements, commonly used to make collagen protein shakes, any good? Are Youtheory supplements a whole-body approach, or do its products only benefit various parts of you — if at all? The first thing you need to know about Youtheory — a brand made by Nutrawise Health & Beauty Corporation in Irvine, California — is it doesn’t have just one or a few products, but... Read More

shakeology - how to shape it up 21/02/2020

Dieticians and Nutritionists Review Shakeology: How Does It Shape Up?

Six people — dieticians, nutritionists, and a daily user — look at Shakeology protein powder and give their views on whether it’s a good fit for people’s lifestyle and workout regimens. The people who make Shakeology say their mission is to “Help people achieve their goals and enjoy a healthy, fulfilling life.” They strive to do this with their extensive range of protein powder and other health- and lifestyle-supporting products that are widely available across the United States (and now, right here, online, at Fuel Station). But are they any... Read More